Healthy Foods

You are working as one of the top nutritionalists in the United States. You have been offered a job with the challenge to create healthy meals for recovering patients at a local hospital.

Use the websites available to research types of food that contain protein, carbohydrates and vitamins.

You will use this information to create a healthy meal that includes proteins, carbohydrates, vitamins, and all the food groups in the food pyramid to give patients a meal filled with the energy and nutrition they need to recover.

Good Luck!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

You will need to look for:

                *What nutrients do healthy foods contain?

                *Why is it good for our bodies?

                *What foods go together to make a meal?

                *How much of that food is a healthy amount? (not too much, not too little)