Nutrition and Fitness Webquest

As you might be aware, there is a great concern with obesity in our country.  The government is pushing schools and agencies to educate today’s youth so they know how to take control of their life and eat well.  The State and National standards state that students need to know core concepts and skills around the topics of nutrition and physical activity.

You have been chosen to address this issue and make Americans aware of the importance of a healthy and balanced lifestyle so that they can have a long and prosperous future.   Nutrition is a crucial part of maintaining a healthy lifestyle but one cannot only eat a balanced diet in order to stay healthy.  Exercising and staying fit is another vital component needed to achieve overall wellness. You have a big job ahead of you and I know that you will be very successful in helping Americans achieve a high level of wellness.  Congratulations and Good Luck on your journey!!