You have two options of including your flag in your project. You can either choose to get your flag from the internet -or- you can choose to make the flag of your country.
Along with the flag you must also include:
1) Flag's meaning
2) Flag History
There is a link below titled "World Flags" which will help you find your flag as well as other information.
You are to research or ask you parent(s) or guardian(s) what kind of food comes from your culture.
1) Research or ask you parent(s) or guardian(s)a recipe that comes from your culture.
2) Take original pictures or use Google Images to get the pictures of each recipe ingredient.
3) If you choose to do your presentation by PowerPoint then you should show each step of the recipe with a picture. (1-2 steps for each slide)
If you choose to make your presentation by hand, preferably using poster board, then you should show each step clearly with a picture that goes along with it.
For the country of your culture's information you must include:
1) When country was established
2) Main religions
3) Main language(s)
4) Country's colors
5) Country's capital
6) Country fun facts
You may also include any additional information appropriate for this presentation. For places on where to research for information some of the information, there are references below.