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Introduction Introduction
 
     
     
 


All students in 3rd, 4th and 5th will take a Physical Fitness test. 

All 3rd, 4th and 5th graders will receive a Fitness Gram Report card.

We will learn about the Componets of Fitness along the way and Look at different workouts.

Each student will learn how to calculate their Target Heart Rate.

 
     
     
 
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