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Evaluation Evaluation
 
     
     
 

Evaluation Rubric

  Score

Fitness 101 Quiz Scored below 50% on the quiz Scored 50% on the quiz Scored 70% on the quiz Scored 100% on the quiz

Components of Fitness Defined 1 component of fitness Defined 2 components of fitness Defined 3 components of Fitness Defined all components of Fitness

Components of fitness workout Completed one exercise for one component of fitness Completed two exercises for 2 components of fitness Completed 3 exercises for 3 components of fitness Completed all components of fitness in their workout

Heart rate activity page Completed step one only Completed steps one and two Completed steps one, two, and three Completed all four steps!

Total Score:
 
     
     
 
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